Sunday, September 23, 2007

Taco Soup


My son loves this dish. I love it too.


1 can (15oz) black beans, rinsed and drained
3 cups fresh tomatoes (diced)
2 cups zucchini
1 cup frozen sweet corn
2-3 tbsp olive oil
1/3 cup onion
2 cloves garlic
3 tbsp taco seasoning
4 cups low-sodium chicken broth
Diced cooked chicken (optional)
Tortilla chips (optional)

Heat the oil in a pot over medium high heat then add garlic and onion, stir-fry for a few minutes. Add chicken broth, all vegetables and taco seasoning. Cook until it is done. Serve with cooked chicken and tortilla chips.

1 comment:

Obsessive Foodie or Food Addict....You Decide said...

I have made this before...it is quite yummy. Love to dunk tortilla chips in it.

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